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Metaphysical Properties, Crystal Meanings And Stones Healing Powers

Healing Crystals For Insomnia

Which Crystals Are Good For Insomnia?

I just had a question in the open forum to do with insomnia… what crystals to use for insomnia.

It’s always good to get to the cause of something, but she wanted to know about working with grids to help her sleep. Working with grids can assist by amplifying energy of the intention set out by the creator of the grid.

I just did a healing on someone who hasn’t slept more than 3 hours a night in years. After the session he went home and slept 15 hours straight – a miracle by his standards! his wife kept checking to make sure he was breathing as she had never seen him asleep for that long.

My first suggestion to relieve the problem would be to ground – take the energy out of your head and put it in the ground. The more you do this the more energy you will have to function through the day and help you sleep at night. All stress is due to excess thought which results in being too heady or not grounded.

Crystals to help with insomnia could be chosen intuitively and will depend largely on why the person can’t sleep, for example – outside influences disturbing them such as noise, mosquitoes, neighbours (who knows – stuff beyond your control), too much thinking and trying to unravel stuff, medication, caffeine, too much TV… the possibilities are endless.

<h2>Crystals For Insomnia I start with cover all bases in a general way</H2>

insomnia crystals

Howlite, Black Tourmaline, Shungite, Amethyst and Charoite they help the thinking mind expand, ground excess energies and shield the crown.


Additional crystals for insomnia would be;

General sleep aids are credited to Amethyst, Nephrite Jade, Herkimer DiamondsAquamarine, Blue Lace Agate, Blue Chalcedony, Blue Topaz or Celestite are possible sleep aids.

Sapphire, Sodalite and Fluorite work on the mind and settling it into its right state.

Once the reason is established, so for example my son sleeps with Charoite and Amethyst which is good for fearful dreams, Mangano Calcite also helps with feeling of safety as does Kunzite. Smoky Quartz, Lithium Quartz and Lepidolite take the emotional stuff down a notch if you are grappling with feelings.

For grounding energy and getting it out of your head try Black Tourmaline, Smoky Quartz, Black Quartz or even Pyrite or Hematite.

Figure out if its emotional, mental or the past that is driving you and not letting you rest and choose stones that address those place first.

Obviously getting to the cause makes stone choice vary… but trusting your gut is the best way to go – do a random selection or sit and ask a question and wait for an image or word to flash into your mind – and no doubt it will be perfect!

About Bec

CEO (Crystal Engagement Officer) At That Crystal Site. Crystal Lover On A Mission To Get Everyone To SEE The Magic That Is All Around Using Crystals As A Focus...Learn About Crystal Soul And The World Of Energy With Me!

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  1. Dimitrios Reply

    Can you help with my insomnia occured as a side effect from using Nexium , acid reducer medicine ? Almost two months now having sleep problems, some times with herbs and some waltemar charles acupuncture, i can get 6 hours of sleep with 3 and 3 hours or 3 and 2 and 1 , ansd some days no sleep, and some 3-4 hours. I guess that nexium has lowered my vitamins intake and so all possible vitamin efficiencies are showing up with stress . At nights it is not the thoughts that don’t make me sleep but the inability to get into sleep like the body is fighting to not to sleep , either I am tired or not. Maybe I have anxiety more than usual. Don’t know. For a couple of nights amehyst and a slice of achate seemed to help but not the third night , total unsleepness. Any help will be much appreciated !!!

    1. Bec Author Reply

      Hi Dimitrios,
      Thanks for reaching out.

      Pharmaceutical medicines mess with the bodies ability to hear its own messages. They create other issues as you are experiencing. I can help to clear the energy that is building up in your field, but if you continue taking the medicine long term, then the effects of my work will be lost to the side effects of the medicine. Acid is too much heat in the body, and pharmaceutical drugs add to the problem. Too much heat keeps the body in overdrive, so even though you might be exhausted, the body is creating more heat trying to turn the medicine into something it can use. If I do a healing session on you, we might be able to knock you out for a long sleep, or figure out why you have the acid reflux in the first place and see what we can change at that level so the need for the medicine is erased. It is different for everyone and I dont know what will come of a session until I am in there, if that makes sense.

      Crystals I would suggest in your case would be hematite, black tourmaline and seraphinite. Lepidolite or Lithium Quartz, smoky quartz and fluorite too. You will have to feel where the energy is being generated from in your body and focus your energy with the crystals to disperse it. Then the crystals can help maintain that state by keeping them on you.

      I would also try heading over to youtube and finding a video that uses theta brain waves and runs for 8hrs and see if that can adjust your brains frequency, until you can do it yourself, and get a good nights sleep, or 2 or 3.

      All these things I suggest are tools, your body is giving you a message, telling you that you have a story running that is not the truth of who you really are. It shows us in symptoms and once we get the message the symptoms can leave. So even a meditation while listening to a theta brainwave state before sleep and asking to see whats actually going on can set things back to balanced.

      I hope this helps – let me know if you need anything else.
      x bec

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